onceafatgirl

Peace is better than chocolate

Archive for the tag “giving up sugar”

Not My Normal

I don’t usually remember my dreams. But when I do they are often using dreams. I had a using dream this week. And it happened to be the most gruesome using dream I have had in the past 8 ½ years. In other words, ever.

For those of you who don’t know, a using dream is a dream addicts who have given up their substance have of getting high. For me they are about sugar.

They are totally normal. They don’t mean anything. In the beginning I was afraid they meant that I was going to have a relapse. But it soon became clear that there was no reason as to why or when I would have them. And it also became clear that every addict I knew who had given up their substance had them.

Up until this week, my using dreams have always been short and simple. In my dream I somehow get to a point that I realize I have had a bite of something that I don’t eat, like a muffin or a cookie. Sometimes the dream even starts after I have already taken the bite. The dream itself is usually about the aftermath. The panic. What I am going to do. Who I am going to tell. If I am going to tell anybody. If I can, or will, rationalize it. If I’m going to be honest or if I am going to lie. And it is always in the context of the fact that I do not eat the thing I have just eaten. It’s not like I don’t have food boundaries in my dream. The point of the dream is that I don’t eat sugar and I just ate sugar.

This particular dream was long and drawn out. It was specifically about eating licorice. (Yes, black licorice. Licorice licorice.) Which was a nostalgic food for me. I used to eat it with my Italian grandma. It’s what we would eat after dinner. This dream was not just about eating it, but then going out to find more. And the specific brand my grandma used to buy. It was about chasing it.

I was telling a coworker about this the other day and he said to me, “Was it great to eat it again? Were you thinking, ’Mmmm. Wow, this is so good?’” I looked at him surprised. I said, “No. It was a nightmare.”

The main feeling of the dream was the dual terror that I was going to eat more and that I was not going to get to eat more. It was the feeling of how crazy eating sugar made me when I was an active addict.

The good thing about this dream is that it reminded me where I come from. Who I could be if I did have a relapse. It brought me back to what it was like to live in my head when I was crazy and in food hell. And it reminded me that I am a low-functioning addict. That when I was eating compulsively, I didn’t pay my bills. I didn’t clean my house. I would eat in bed, and then just push the garbage aside to go to sleep. I slept in a nest of my own garbage.

It is always a relief to wake up from a using dream. I think that may actually be what they are for. Especially when I am feeling normal and sane and happy in my life. That relief. That full body experience that reminds me that all of the inconvenience of shopping and preparing and reading labels and constant vigilance is actually worth it. Because I didn’t really eat that licorice or that muffin or that cookie. That the life with peace and calm and the ability to cope with every-day situations is not my normal. That there is another me out there who is totally cray-cray. But not today. For today it was just a dream.

Breaking news! This just in: I’m cold

It’s a slow news week here in eating-disorder-land. Or, you know, under-control-eating-disorder-land. Lots of grocery shopping and cooking and general food preparation. Lots of sitting on the porch crocheting. Watching the lizards and the birds. As I write this, there are four hawks circling above me.

For a New York City girl, I sure do love the big, open sky. And the total lack of urgency. The quiet. Except for everybody else’s air conditioners running all the time.

The weather down here is hot. And I love it. No, seriously. I love it.

People don’t believe me. Think I must be exaggerating. But I love the extreme heat. When I say everybody else’s air conditioners, I mean it. I don’t like a/c. And my boyfriend is incredibly generous with me. He let’s me live in an a/c-free home.

We live on the first floor, our windows face east, and we keep the blinds drawn. So our apartment is generally 10 degrees cooler than it is outside. But for most people, that’s still hot.

When I was fat, I was hot all the time. I sweated all seasons of the year. I didn’t wear a coat in winter. In Chicago.

And then in the summer, there was the heat. And then that added heat. Because I had so much shame around my body. So I wore lots of clothes. Dresses and jeans together. Over-sized shirts over tank tops. Always pants. Always. If there was air conditioning, I wanted to be in it. Or really needed to be in it. I hated being outdoors. (Which may shock you if you met me within the past 7 years, since it’s my favorite thing now. In New York, if I wasn’t wandering the city, I was on my roof. Here I’m on my porch, or laying out in the sun.)

Now, I rarely sweat. I am always somewhere between cold and comfortable. In fact, every year I don’t eat sugar, grains, or starch, I get colder.

I’m at the point now where if the temperature is below about 73 and the sun is not directly on me, I’m kind of chilly.

I bring a sweater with me everywhere. I never know if I’m going to end up in some air-conditioned place and be incredibly uncomfortable.

The truth is that it’s a problem I have now. Maybe the biggest issue going on in my life here. That I need to bring a sweater to the grocery store. That if I’m going to have my super yummy, home-made frozen smoothie for breakfast, I have to wear sleeves and drink hot coffee or I get too cold. In other words, my biggest problem is a luxury problem.

Obviously, I was being serious. It’s a slow news day. That’s the best I’ve got for you this week. And I won’t even lie and tell you I hope I have something more exciting to write next week. Life usually has a way of furnishing some form of drama. Eventually. I don’t need to wish for it to come faster. I promise to write next week. About something. And if it’s peaceful and unexciting…well, hooray for me!

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