It’s Sunday, which means I have just finished breakfast, I will post this blog, then go grocery shopping, and cook breakfasts and lunches for the week. It’s what I do on Sunday.
I used to hate routine. Now I thrive on it. I used to want to be able to do whatever I wanted whenever I wanted. And I did. But the things I wanted to do and did, never brought me anything worth having. Or perhaps that is untrue. They never brought me anything worth having by themselves.
I did a lot of reading and a lot of thinking. And those are absolutely worth doing. But really, only if one is doing the mundane actual living part of life. All of that reading and thinking never gave me a sense of pride, or purpose, or accomplishment.
Doing whatever I wanted never made me content. The life I live now, full of routines and commitments makes me content. It even makes me happy. I don’t know if I know many people as happy in their lives as I am.
It’s not so much the routine that makes me so happy, as what I use it for. I use it to make sure I get everything done in the day that I have promised myself. I make food for the week on Sunday so I know that the food is taken care of for the week. I don’t have to scramble. I don’t have to do it after work when I’m tired and just want to sit, and relax. I work out in the morning so I don’t have to worry about it if something comes up in the evening. And again, after work I don’t want to do things. I like to eat my meals at the same times (ish) every day as a reminder that whatever else I am doing, that is important and needs to get done.
I don’t have to have a routine to do these things. But for me, not having one was the perfect excuse for not doing things. Like I talked about with my food a couple of weeks ago, I wanted freedom, but freedom always led to the day “getting away from me.” Let’s say I was supposed to work out 3 days a week. I wouldn’t even consider it Monday through Wednesday. And then I’d consider it Thursday, but would never get around to doing it. So I would decide that Sunday could still be counted as “this week,” even if it wasn’t. I would then know I “had” to do it 3 days in a row, but would certainly put it off all day until the evening. And by the end of the day, the chances of me exercising were 50/50 at best.
There is a saying among people who keep their eating under control the way I do. “If you fail to plan, you plan to fail.” Of course, there are emergencies and moments where I have to fly by the seat of my pants to keep my eating boundaries, but I make those the exception, not the rule. Those are situations to be dealt with, not a way to live my life. That is so many opportunities to make mistakes and create chaos.
I am bad at planning. I think it’s why I love my routine so much. For me, there is not enough room in my head to remember that lunch is at noon today, but 1 tomorrow, or even to remember to check a calendar all the time. I work out at 5:30. I eat lunch between 12:15 and 12:30. I know that. It’s easy.
Obviously, sometimes life doesn’t work that way, and I have to change things around. I can be flexible when I need to. And I enjoy a little change from time to time, like a friend coming to visit, or planning a date with my husband. (And thank heaven for smartphones with notifications and alarms for those days!) But I never miss the “freedom” of doing whatever I wanted wherever I wanted. I may have been free, but mostly I was just free to cheat myself out of doing things that would make me feel good about myself. I was never as happy as I am when I do the things I need to do, not the things I want to.
Posted in
Inspiration,
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addiction,
commitment,
compulsive eating,
eating boundaries,
eating disorders,
food addiction,
food boundaries,
freedom,
integrity,
keeping my food boundaries,
priorities,
responsibility,
routine,
sugar addict,
sugar addiction,
sugar-free
onceafatgirl 