onceafatgirl

Peace is better than chocolate

Eating and driving

On Tuesday I leave home and head out to meet my boyfriend in Indiana, where we will be staying for the next 9 months to a year. This past week and a half or so has been about preparing to go there. A big part was getting my driver’s license and getting comfortable driving. I have been driving every day. Since I got my license on Wednesday, I have been making sure to go out by myself every day too. I need to get used to it.

I have a lot of anxiety. It’s part of the way I have always been. Except that when I was younger and eating sugar, I numbed that anxiety by getting high on food.

I think the hardest part of learning to drive at 38 is that I am no longer fearless, like teenage drivers, and I am no longer numb, like I was when I was eating sugar. I feel everything, and everything includes a lot of fear.

When I talk to people who are giving up sugar, I like to talk about “a healthy fear of the food.” Look, sugar and carbohydrates are dangerous to me. I am an addict. When I put it into my body, I set up a physical craving and a mental obsession. And that leads to a lot of addict behaviors like lying, cheating and stealing. So I am right to be a little afraid. But chocolate cake is not going to jump into my mouth of it’s own accord. I take responsibility for my part of my food boundaries and I trust the rest will go the way it’s supposed to. I know people who have boundaries around their food who have a kind of panicky fear around the food. But I can’t live like that. I got my eating under control to find peace, not to feed my fear.

I have a similar experience when it comes to driving. I want to maintain a healthy fear of driving. I want to remember that I am controlling a dangerous machine, but not in a panicky way. No, the metaphor is not perfect. After all, when I deal with my eating, I am the only one who is putting the food in my mouth, where as when I am driving, I have to negotiate roads with other drivers, pedestrians, and bicyclists. But for me, there are similarities in the way I want to look at food and driving so that I can have the most peace around it. I do my best to be a safe, and courteous driver. I pay attention to what I am doing. I take responsibility for my part and I trust that the rest will go the way it’s supposed to.

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