onceafatgirl

Peace is better than chocolate

Unburdened

I happen to be the product of a wildly unsuccessful marriage. Sometimes I look at each of my parents and wonder who the hell thought that union was a good idea. Of course, I didn’t know them through their youth and courtship. (They had known each other in highschool, and married in their early twenties.) But in my lifetime they have been as different as can be. My father is a Harvard Ph.D. and atheist who wears bow ties and thinks intellectual discourse and art are fun. My mom is a Catholic with a dirty sense of humor who thinks Disney World and midnight showings of blockbuster movies are fun. They were divorced, oh…about 15 minutes after I was born.

When I was 27, I had a conversation with each of them (separately) about why their marriage didn’t work out. My mother’s explanation was that my father didn’t want a family. (This is not an insight into my father, by the way. He has always been in my life. Always as a father.) This is an illustration of the context of my childhood. My father didn’t want a family meant my father didn’t want me. Of course, my mother never said this to me growing up. I certainly don’t think she ever considered his leaving my fault. Both of my parents are good people who love me. But my mother believed that he left because he didn’t want a family, and technically, I was that family. A context like that is insidious. It does not have to be distinguished to be lived. It does not have to be named and expressed to be understood. That my father didn’t want me is the water I have been swimming in my whole life. To the child in me, I chased the man away with my very existence.

34-year-old, intelligent, rational Kate knows that her parents’ marriage is between them. That their choices to communicate or stay silent, fight or make peace, stay or leave, had nothing to do with her. But baby Kate got the burden of being a burden. And she’s been carrying it dutifully her whole life.

I have never been available for love. I shut my heart down early. But the thing about a heart is that it will love if you let it. So I didn’t let it. I anesthetized it with food. I ate every feeling constantly for the majority of my life. I built myself a fortress of fat and I lived inside it.

So fast forward. I got control of the food. I got hot. I got some integrity. But I kept the fortress around my heart. And then I started dating. I mean a *lot*. I internet dated. I went out with my cab driver. With my waiter. Bankers, lawyers, architects, construction workers. Even a chef. I met men on the subway. In airports. On the street. In the park. Starbucks. (Starbucks, single ladies! You just have to go there and smile.) But it didn’t matter how many men I met or how many dates I went on. I was all surface. I was all face and body. I never let anyone into my fortress to get a glimpse of my heart.

What I am starting to see now is that cowardice begets cowardice. That grace is a muscle. I let mine atrophy for 28 years. Perhaps if I had faced my fear and shame, I would have found that it was a paper tiger. But there is no perhaps. My story is that I fed my shame with cake and I hid away from life.

About two years ago, I was seeing this guy. (Starbucks. I’m telling you!) And wow, did I like him. I had had my food under control for a few years by then. I looked great and I was at a place in my life where I genuinely respected myself. So I got up all the courage I could muster, I found a little chink in the wall of my fortress and I told him that I liked him. (Like. Not love. I have never been in love.) He didn’t feel the same.

Now most girls can figure out how to deal with this kind of rejection by the time they are 14. But I was in my fortress at 14, cowering in the corner and stuffing my face. I did not know how to deal with it. I didn’t have that muscle. So I went back into my fortress and lamented my lot as the unwanted one. This guy is not a jerk. He was not cruel to me. He and I are still in touch occasionally. We exist somewhere between friends and acquaintances. He thinks I’m “really special”. (Ugh! I hate “really special”!) He says I’m his biggest cheerleader. He loves my honesty and seeks my opinion. And of course, he would still sleep with me if I were available for that. (Which I am not.) But what I have just come to realize, is that for the past two years, I have been feeling sorry for him. Sorry for having burdened him. Sorry for wanting what I don’t deserve. Sorry for making him look at my heart.

But now it’s been a couple of years. The food is still under control. And the longer it is, the more alert my heart gets. It wants out of the fortress. It woke up, looked around, and wanted to know who left the fat girl in charge!?!? It wants me to stop locking it up every time the fat girl and the baby and the burden in me get scared. It wants to get to work on building my grace muscle.

I hope that the next time I tell a man I like him, I will remember that whenever a person shows their heart to another person, it’s a gift. Even if that person is me.

Because fear makes the wolf bigger than he is…

Just in case you don’t already know, I am the yellowest coward of them all. And since I’ve decided that I am going to go ahead and publicly document my experiences as a woman living with eating disorders, I thought the first thing I should do is share what scares the hell out of me about it.

First, I am afraid of not following through when it gets trying, or boring. That when it comes to the point of finding something about myself that I don’t want to acknowledge, instead of accepting my humanity, honoring my life, and sharing it with you like a gift, I will come down with a terminal case of the fuck-its. And worse, that the day someone asks “Are you still writing that blog?” I will make up some paltry excuse about how it didn’t work out, but it wasn’t my fault.

Second, I am afraid of boring you, annoying you, and/or being rejected by you. I worry that I will tell you about the gross, pathetic, and wicked parts of myself, and instead of gaining some insight for yourself, you will despise me. And it will be more evidence that I am broken. That my thoughts and feelings are grotesque and unnatural. That there really is something fundamentally wrong with me. I’m afraid that in order to avoid that humiliation, I will mince words, beat around the bush, soften, stretch, and smooth so as not to offend you or expose myself. In other words, that I will lie. See, I have discovered that the best way to save face is not to save face. It’s to admit, to honor, and if necessary, to apologize. It is to surrender to the truth. Yet that is never my first instinct. So I am afraid that to please you, I will dishonor myself.

But most of all, I am afraid of losing control of my food. And only slightly less, of doing so in front of you. I fear that this blog might some day include “relapse installations.” But that’s a ridiculous fear, really. Because if I lost control of the food, there would be no blog. There would be no examination of my soul. Hell, my bills wouldn’t even get paid. (No, that is not hyperbole.)

A friend warned me before I started this that I would get a lot of difficult feedback if I chose to write this blog. And she was right. I have already received a personal message (from someone I like, by the way) explaining that I don’t actually have eating disorders. I’m just eating the wrong foods. I just need to become a vegan! (She was more specific, but that was the general idea.) Now, I know that her message to me was an expression of love. And I am overjoyed for everyone who has a relationship with food that works for them (like I do now). But I do have eating disorders. And the body image disorders that come with them. Of course it is about my food choices and  how my body reacts to sugar. But it’s also about my head and my heart and thoughts that I have been thinking so long that I cannot even distinguish them as thoughts. This person also explained that if I ate her way, I could eat all day long and not gain weight. This is not welcome communication! It is DANGEROUS for me! I’m a fat girl. I could take up any excuse to quit the solution I have found and go off in search of something “better”. Something flexible that let’s me feel like I’m normal around food. But, hello! I weighed 300 pounds! Do you really think that if I am going to eat all day long, that I want plants and seeds? What I *want* is to get a pizza, a cake, a box of ice cream bars and a shit load of chocolate. I want to lock myself in my house, and binge eat myself into a food coma so I’m too fucked up on sugar to feel the pain and discomfort of my life, where I am constantly making mistakes, saying stupid things, and embarrassing myself.

My fat girl does not like being human. She is not good at it. She would jump through hoops for the chance to get her cake back. (She could get real agile for cake.) What has worked for me is rigid structure. Incredibly inconvenient and worth every single obstacle I have had to maneuver in the past six years.  I do not want people to explain to me that they have the answer to my food issues. I’ve found the answer to my own food issues. That is not why I’m here; to talk about diet, food, or weight loss. Nor am I here to promote my way of eating. I am writing this blog to find some peace around my heart and soul issues. I am writing to tell the truth and get the poison out. I am doing this, terrified as I am, because I don’t want to have secrets anymore. I want to stop feeling ashamed of myself all the time. Secrets and shame have been feeding each other all my life. And it’s me they have been eating.

…Always a fat girl

Origionally posted to Facebook 1/2/12

So I’ve decided to take risks in 2012. Wtf am I thinking? I do not like to take risks. I like my life comfortable. Who cares if it’s small?

Right. I care. I’m lonely. If you’ve seen me, you probably think that I’m a knockout. If you’ve met me, you probably think that I’m honest, graceful, generous and loving. And I’m single. I have always been single. I have love issues. I have fear issues. I have worthiness issues. In short, I’m a fat girl.

If you’ve met me in the past 5 or so years, you might not understand. Even if you’ve known me my whole life you might not understand. Because if you look at me and see my thin body, you might think that the way you see me and the way I see myself are the same. But you would be grossly mistaken.

At 19 I weighed 300lbs. I could not stop eating. I hated myself. I hated my body. I was filled with shame. But I could not stop.

For years now, (6 years today, as a matter of fact) I have had my eating under control. At 34, I live very happily. I have a normal body. But I have certain thoughts. Irrational thoughts. They are fat girl thoughts. And I understand that they will never go away. (Even if you don’t.) Seriously. Never.

I am unworthy of love, hence no one will ever love me. I should prepare for a life alone. I should resign myself to solitude. I am fundamentally broken. Who would chose the broken woman when he could have a whole one. A bright shiny new one. With a world full of women, who would choose me?

I am not stupid. I am just emotional. It’s not that I don’t know that this is false; that this is not how love works. But it lives inside me like a truth. This is *my* fat girl curse. I don’t claim that every fat girl has the same. But I know many women like me. Fat girls (thin or not) who have something similar. That shame and disgrace. That self punishment. That belief that if only they were better and more, they could deserve. Deserve whatever it is they don’t deserve. Love. Money. Peace. Joy.

I decided years ago to make friends with my fat girl. She was good for my life in some ways. I wasn’t pretty, so I had to cultivate a personality. I had to be smart. I had to be funny. I learned to be decidedly quick and devilishly clever. That was all her doing. I am grateful to her for that. And she got me through a difficult childhood. Sure she did it by getting fucked up on sugar and just not dealing with shit. But she got me through none the less. And I’m here now in a different place and a different life. The same body, of course, but God, how miraculously different.

But she is not dead or gone. She cannot die before I do. I can usually distinguish her voice in my head. Partly because she’s a total Debbie Downer. She reminds me not to think big. Not to dream at all. She reminds me that I will only be humiliated. But I know that she just wants her cake back.

So this year, I want to take some risks. Not subway surfing or tightrope walking. But risks with my heart. Risks of rejection and humiliation. I can hear her even now. “You’ll be sorry. It can only lead to suffering. Don’t you see? Chocolate cake will never reject you.” But I know that cake will never love me either. And that it will never let me love myself.

If I spend my life without ever being loved and in love, so be it. I have spent my first 34 years that way. But living in fear is heavy. And as time passes, it seems silly to have lost 165 lbs from my body, only to carry it in my heart.

Wishing you many blessings for 2012!

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