The sanity, but also really, the vanity.
This week a young person mistook me for a fellow young person. (Cue that Steve Buscemi gif.) And when she asked for my skin care routine, I told her. (Cosrx hyaluronic acid serum and moisturizer. Sunscreen every day.) But I also really felt the need to say that it *really* is the no sugar no alcohol.
When people come to do what I do with food, almost all of them come to get skinny. They come for intentional weight loss. It’s why I came in January of 2006.
But it’s kind of a trap. A nice, gentle trap. Because I have not been skinny the whole time I have had my eating under control. But I have always been peaceful. A kind of peace I have never had before quitting sugar and putting boundaries around my eating.
We call it “coming for the vanity and staying for the sanity.”
But here is the other thing. We are GORGEOUS! We are stunners all the way into our 60s, 70s and 80s!!!! I’m talking about women I know personally. Women who lived fast and wild in their youth! Women who ate themselves into wheelchairs before quitting sugar and becoming beautiful. Giving up sugar and alcohol is a kind of fountain of youth.
I don’t miss sugar. I don’t miss alcohol. I don’t miss worrying about becoming diabetic because I can’t stop eating. And I don’t miss worrying about and hating my looks!
I spent the first 28 years of my life constantly simultaneously hating myself and worrying about what other people were thinking about my body. And now I don’t think about my looks except to assume that everyone thinks I am beautiful. It’s never on my mind. That’s so much extra room to do things that make me happy!
It’s a miracle. It’s the vanity and the sanity.
