onceafatgirl

Peace is better than chocolate

Turn and face the strange ch ch…

I have had a very busy week and next week is a busy week again.


We left Oklahoma for good last week. Hooray! And we have been in our home since Wednesday, which has been wonderful! But tomorrow we leave for a new job in Nebraska.


I am good at change because I have my food and my eating under control.


The world is changing. I am able to change with it. This is a blessing. Because when I say my eating is under control, I am not saying I am on a diet. Diets have never worked for me. Not to shrink my body and most definitely not to help me with my life. I have a way of eating that keeps me clear-headed and available, and a way of living that has me focus on what I can do to be the kind of person I want to be in the world.


I can examine my moods and adjust my relationship to my experiences because I have my eating under control. I can go with the flow of life because my eating is under control. I can accept that life is always changing anyway and act accordingly because my eating is under control. I do not have to hold on to the way anything used to be because my eating is under control.


If I am not numb, I am forced to look any and all situations in the eye and deal with them. If I am uncomfortable, I have to sit in it until I change enough to get comfortable.


The world is going to change. Always and forever. Sometimes in big ways, sometimes in small. But I am available to see it and meet it and change with it because my eating is under control.

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