onceafatgirl

Peace is better than chocolate

Archive for the tag “eating disorders”

All that adventure seemed to slip my mind

I was about to start this post by saying that it has been a quiet week.

But then I remembered. Right after I posted last week about how I was getting better at going with the flow, my boyfriend called to say that the truck had broken down, that he was waiting for the tow truck, and that he didn’t know what was wrong with it. He just knew that we were definitely not going to make it on the road in the early morning. And he wouldn’t even know when we could make it back on the road until the next day.

The truth is, I wasn’t that bothered. We had a place to stay. I had enough food. There was nothing to do about it but wait. And hey, it meant we didn’t have to set alarms and get up at the butt-crack of dawn. So that was nice.

And in the end, it was a quick fix. We were on the road by 1:30 in the afternoon, and my boyfriend made it in to work the next day.

And now we’re back in our apartment down south. And I love it here. I loved getting back here and unpacking our travel bags from Illinois and Indiana. I loved doing the laundry and putting everything back in its place. I don’t know why. I didn’t expect to love it here. I was a New York City girl for almost 15 years, after all. And it’s not as if I do so much here. Or that there is much to do. I’m just very comfortable.

And I have lots of time to cook for myself. And lots of room to experiment. My boyfriend bought me a deep-fryer and this week I made deep-fried brussles sprouts, deep-fried artichoke hearts, and deep-fried green beans. (The green beans are not that good, the artichoke hearts are actually better reheated later, and the brussles sprouts are ambrosia – you know, food of the gods…) I’m looking forward to making some double fried chicken wings soon.

I have mentioned before that this new life where I travel (and probably more importantly that I am in love) has made me more willing to experiment with my food. I hadn’t eaten cabbage or cranberries in years for fear that I would be disappointed. I have been enjoying both recently. And I started making pork tenderloin. I made one wrapped in bacon and one rubbed with onion powder.

And then I have a bunch of travel over the next two weeks that I am looking forward to. Later this week, I go alone to visit friends in New York City. And then the week after, my boyfriend and I are going to his cousin’s wedding. It means a lot of preparing and packing of extra meals, but I have traveled so much in the past 6 months that it doesn’t even scare me anymore.

Plus tomorrow, I am going to meet up with a woman I have never met before, but got in touch with via the internet. She and I and a friend of hers are going to have coffee for a bit and talk about food and our solutions to eating disorders.

I guess I’m getting even more adventurous. Or maybe it’s just less afraid. Either way, my life seems to be moving ahead, and I seem to be managing to keep up. Maybe it’s not about a quiet week. Maybe it’s about a quiet mind.

The best life in the whole world

I have spent this week in Indianapolis. My boyfriend was on a short job. 6 days. Tomorrow we leave early in the morning and take a 12 hour drive south to a long-term job. Roughly 9 months. Or that’s the plan anyway.

We were supposed to be at that job already. We thought we would be there mid-September. And then early October. We already have an apartment there. We moved in, and then packed up a handful of things and left it again for a few weeks. Because the work was elsewhere.

My boyfriend keeps telling me, “Nothing is certain in construction.” Apparently….

But I’m getting better at this whole moving around thing.

Today I have already packed up for the drive tomorrow. My 3 meals are ready to go. As well as a bit of extra food for the next day so we don’t have to go to the grocery store tomorrow night after the long drive. I did the laundry and all of my clothes are packed except the ones I’m wearing and the ones that I will wear on the drive tomorrow. I have opened up the drawers and cabinets to make sure we won’t leave anything behind.

And I’m also getting better at this whole uncertainty thing.

My boyfriend said that he was surprised at how well I took it when he told me would be coming to Indiana before we went back to our new apartment.

Yeah. Historically, I haven’t been the best at dealing with change. Especially sudden change.

When I got control of my eating, it became (and still is) the most important thing in my life. There is a quote by Thomas Jefferson. “Eternal vigilance is the price we pay for liberty.” I understand that this is a universal truth. Jefferson was certainly speaking of the liberty of the nation. But it is just as true regarding my liberty from food addiction. I have been a slave to food. I have been oppressed by my eating disorders. I am free now. But in order to stay free, I must never take that freedom for granted. Keeping boundaries around my food and keeping my eating disorders under control does, indeed, require constant, eternal vigilance.

I’m not complaining. It has never not been worth it.

But because of this desire to protect my freedom, I have often been very bad at “going with the flow.” For years after I quit sugar and put boundaries around my eating, I kept my life in a strict routine. I did not step out of my comfort zone. I ate my meals at home, or at restaurants I knew well. I avoided trying new things with food. And making plans to go out for a meal, or even around a meal time, would often fill me with anxiety. I could never be comfortable until I had eaten my meal and that was out of the way.

Because of this, the thought of travelling was terrifying. The only place I ever went was my hometown to visit my family.

Vacation? Vacations are about relaxing and enjoying. Not anxiety. How could leaving my own kitchen be a vacation?

But here’s the interesting part. All of that vigilance opened up my life. Made me available for new things and new experiences. Made me available to fall in love. Gave me the clarity to realize that what I was supposed to do was leave my life in New York City and travel the country in a pickup truck with the man I fell in love with.

It’s funny. All of that habit and familiarity and routine directly lead me to give up all of that habit and familiarity and routine.

Of course, I am still vigilant. I want to keep my freedom. So I protect it.

But it turns out that there are so many more ways to take care of my food boundaries than I ever thought before. It turns out I can do it and still move around the country.

But also, I am with a man who is not just supportive, but who goes out of his way to take care of me so that I can take care of myself. He makes sure I can get to the grocery store. He booked us a hotel with a kitchenette this week, so I could cook for myself. When we went out to eat with his family, I picked the restaurant so that I could be sure of getting what I needed. And I did.

Plus, I have all of this experience now that shows me that when I am committed to keeping my food under control, I can. And I do.

So, yes. I am getting better at this. The roving and the roaming. And the unknown.

I’m with the person I want to be with most. I am experiencing new places and things. And I am more comfortable trusting that everything will work out than I ever thought I could be.

The truth is…so far, I love this life.

I’ll end with a little story. We’re in an extended stay hotel, so many of the guests are regular travelers. I met a woman today in the elevator. We got to chatting a little. I told her my boyfriend was in construction, and that we travel. I said, “The truth is, it’s a pretty sweet life.”

She got a little teary-eyed. She said, “I just recently lost my husband. But he was in construction. And we travelled around too. And yes, I had the best life in the whole world.”

With friends like that, who needs enemies?

Last week, I learned about the existence of something that I found deeply upsetting. (This is gross hyperbole, by the way.) And I had to decide if I wanted to write about it here. Because I didn’t want to give it publicity. Or help steer people toward it.

But I realized pretty quickly that I needed to write about it. Because it exists. And my responsibility is to tell my truth. Not to shield others from reality.

This thing I’m referring to is something called Pro-Ana. As in pro-anorexia. As in “all for starving yourself as a means to be as thin as possible in order to be beautiful.” There are people who refer to anorexia as Ana, and often personify the disease. Like I’m hanging out with my friend Ana. She’s the only one who understands me.

Obviously, this creates a visceral reaction in me. When I looked into it, I immediately became an unsettling mix of angry, nauseous, and down-right terrified. And that kind of knee-jerk response makes me want to spout off. It makes me want to say cruel, sick things. It makes me want to lash out at these people, and verbally attack them where they are weakest. Because I know where they are weakest. It is where I, too, am weakest, and most afraid.

But I’m not going to do that today. Today, I am going to talk about disease. I am going to talk about the ways eating disorders affected my spirit and my mind. The way they ruined my life. Until I found out how to deal with them. I figured out how to control my eating disorders. Not “myself”, or my weight, or my eating. I did eventually get control of all of those things. But first I had to get control of the disease. The spiritual, mental and emotional sickness.

I’m not going to spout about health and beauty. Because to focus (attack) on health and beauty is to imply that I would like to deny people their own standards and opinions, their own choices, and their own rights to live as they want to live.

And the terrified girl inside me does want that. Wants to say that pro-ana should not be allowed. Wants to vilify the people who are creating blogs and websites promoting eating disorders, giving tips and tricks for how to be better at starving and/or purging, and glorifying extreme weight-loss with pictures and stories.

But I don’t get on my high horse when it comes to smoking, or drinking alcohol, or drug use. I have respect for healthy people’s life choices, and sympathy for people living in addiction.

But eating disorders revolve around obsession. They eliminate even the opportunity for satisfaction. And they lead to deeper and deeper self-involvement that leads, not to self-love, but to self-loathing.

I have been morbidly obese. But I have also been a bulimic, an exercise-bulimic, and a laxative abuser, among other things. I have less experience with anorexia, but I have some. I have gone through short periods of starvation. And I have gone through periods where I restricted to the point of shutting down my body. Eating only egg whites and raw vegetables. Not eating any fat. So that I stopped getting my period. And ended up so bloated that people started asking me if I were pregnant.

I went to a gynecologist when my period didn’t come for 3 or 4 months. She asked me how and what I was eating. I was secretive and dishonest. I wanted my period to come back. I wanted her to fix me. Even though I knew that the problem was the way I was and wasn’t eating.

She could never understand. I had been so fat. I could never go back there again. I needed to lose more weight. I just needed her to make me start menstruating again. It was none of her business what I was or wasn’t eating.

She put me on birth control pills. That made me get my period again. But it didn’t stop the bloating. And it didn’t stop me from feeling out of control, and crazy. It didn’t bring me the peace I wanted. I wanted my period to come back because I wanted to be assured that I was ok. But I was not ok.

So then I went on a 6 day green juice fast. I had nothing to eat for 6 days. I drank 3 green vegetable juices a day from a juice bar. That made me feel fantastic! It made me feel powerful, and in control and like master of my weight and body. It made me lose all of the water that I had been carrying in my belly. I think I lost over 15 lbs in those 6 days. And that triumph was followed by the darkest period of my life so far.

It led to uncontrollable bingeing. It led to the most damaging bulimic acts I would ever commit. It lead to the deepest self-hatred I have ever experienced. It lead to self-enforced isolation. It lead me to distrust everyone. I was delusional and crazy. I was miserable.

And I felt trapped. I couldn’t see any way out. I felt doomed. Either to perpetuate this horror of bingeing and purging and exercising and starving and striving. Or just plain giving up and gaining back the 150 lbs I had lost. And living in shame for the rest of my life.

One thing that my eating disorders did was allow me to convince myself that a certain weight would bring peace and happiness.

Of course, I might reach that goal. I did. A few times. And I would be happy. Maybe even satisfied. For a moment. But then I would either want more, or I would be tortured trying to maintain what I had accomplished. I’m saying it was never enough. I was never good enough. I was looking for perfection. And I was positive that if I were only good, better, worthy, I would attain it.

That is what my eating disorders did to me.

I can’t go on anymore today. It’s too big a topic for me to be able to handle in one post. Even having had this week to think about it. I’m feeling how scrunched up my face is at this moment. This has been painful for me. But important. I’m glad I got to write it. And I will probably write about it again in the future. But for this week, put a fork in me. I’m done.

Let sleepless kids lie (awake) and other thoughts on surrender

There is something I believe. A tenet. A belief that I use to shape my life. A belief that I try to keep in mind when I think, speak, and act.

I believe that Life is always right.

Sometimes I believe it in a “religious” way. (I put it in quotes because I am not religious, nor am I affiliated with any religion.) But I believe that God is working His plan, and whatever happens is a stretch of the larger road leading to a better life for me. And yes, I do actually believe that. Because my experience has been that even when crazy, scary, upsetting things have happened that have been devastating setbacks, they have always also been merely a leg of a journey to something much, much better.

And sometimes, I just believe it in a practical, basically Zen, kind of way. In other words, it is what it is. (Whatever that is.) If there were any other way for it to be, it would be that way. There is no should have, could have, or would have. That once something is in the past, it is unchangeable. You must accept it, and move on.

I do not mean to imply that I don’t believe in changing things that can be changed. I do not believe in giving up, staying stuck, or becoming resigned. Nor do I wish to imply that I don’t believe in plans, or preparation. God knows that I am awful at flying by the seat of my pants. But “even the best-laid plans of mice and men oft go astray.” And the question becomes how do I react when things don’t go the way I want, or expect them to.

I want to be the person who trusts. I want to trust that God is preparing something even better for me. And I want to trust that Life is always giving me exactly what I need.

And I want to remember that when I trust that Life is giving me the right things, I shift my consciousness so that I am creating an opportunity. In other words, I make it true by believing it. I can make anything into a gift, or a lesson by thinking of it as one.

So why am I writing this? Because I need a reminder. I am unhappy in my situation right now. I had a lot of plans. And I have had a lot of frustrating setbacks. And I’m feeling resentful. Toward God. And Life.

Here I am, doing my best. My best to be good person. To keep my eating under control. To take care of myself by planning and working to create order and comfort for myself. And I’m still not getting what I want! I am not comfortable. I am not happy. I am not in control of my circumstances.

There is something I learned as a babysitter. The Jedi Mind Trick to get a sleep-hating kid to fall asleep, is to not care if the kid sleeps or not. It is to stop resisting their “awakeness.” It is to find peace with whatever happens. And I tell you, that kid will fall asleep every time. (And if they don’t, it doesn’t matter, because you have peace anyway.)

This is true of life too. If I stop resisting, things shift. And if they don’t, who cares. I have peace.

I wish that writing this brought me instant peace. It didn’t. But I’m giving up the right to be resentful. And I’m being gentle with myself. There is no use in beating myself up for not being peaceful.

All in good time. All in God’s time. Life on Life’s terms. Because if I’m being practical, there isn’t any other time, and there aren’t any other terms.

And they all lived a pretty darn good life with some ups and downs ever after

Oy. Kinda didn’t want to post today. I’m a little sad. Or maybe the word is bummed. Whatever. I’m not feeling so great.

One of the best things about getting my food under control, is that I have all of this clarity. It’s also one of the worst things. I have to feel my feelings. I really have to. There is no way around it. And that is difficult for me.

But it’s also difficult for other people.

And there is a “good girl” who lives inside me and wants everybody to like her. And wants everybody to be impressed by her. And wants to make everybody happy and comfortable. Even if it is at her own expense.

I have talked about this before. The “good girl” is that willingness to sacrifice myself for everybody else. It was a replacement for self-esteem. It’s something like it, but it is not, in fact, self-esteem. It never felt good to get my value from the level of neglect I could inflict on myself for the comfort of others. But it was the most valuable I thought I could be at the time, so I was a “good girl”.

And I was filled with resentment. I hated people. How dare they treat me like a doormat just because I laid down in front of them! And I dealt with that resentment with food. Sugar. Enough sugar to get me high enough to forget that I hated people and myself and my life.

But after years of that, it started taking a lot more sugar. A 300lb body worth of sugar.

So now I have to feel my feelings. I have to feel all of them. I cry when I need to cry. I have to. I don’t have any other options.

Of course, that is not entirely true. I could eat. I could eat a chocolate cake. But the problem is that I know that chocolate cake doesn’t last. Except in my fat cells.

But it wouldn’t make me feel better for long. And it wouldn’t make me feel good about myself. And I wouldn’t be able to stop.

Like I said, though. This level of clarity is one of the best parts of getting control of my eating. I know not to stifle my feelings. Even if they make other people uncomfortable. I know feelings will pass if I let them out. I know that being unhappy is part of life. And I know that I am actually living a happy life with some normal, natural bouts of unhappiness.

I am ok. I’m fine. I’m actually even better than that. I’m whole and complete. I’m in touch with my head, my heart, my soul and my body.

I don’t like writing about being emotional. Somewhere my “good girl” is cringing and asking how I expect to be an inspiration, or even just helpful, if I talk about being unhappy even though I have my eating under control.

But life is life. And I believe that honesty is inspirational. And helpful. And getting control of my food is still the greatest thing I have ever done for myself. Even if it doesn’t lead to “happily ever after”. Which I believed in for a long time, even though I was sure I knew that it was just a fairy tale. It turns out I just believed it was for other people, and not me.

Now I can see that I have spent the last 7+ years moving ever closer to as near to “happily ever after” as it is possible to be. Honesty, honor, integrity, and love. With myself and others.

No, I don’t want your diet food…I’m not on a diet.

My boyfriend called me the other day and asked me if I wanted to go out to a restaurant for a sit-down lunch. It was spur-of-the-moment, but I went on line and looked up the lunch menu of the place he wanted to go. It looked like it was going to be no problem.

He picked me up and we went. I asked the waitress some basic questions about how things were prepared, and ordered. Yes, I asked for things to be modified. She told me it would be no problem.

Several minutes later, she came back and told me that she could not, in fact, get the brussels sprouts just sautéed. That they were already prepared with cheese and bacon on them. (I don’t mix my protein and vegetables. Portion control is a huge part of my boundaries.) So I changed my order and asked for sauteed broccoli. I was a little disappointed because I freaking love brussels sprouts, but I like sautéed broccoli just fine. Had some today, as a matter of fact…

When my food finally came, it was a giant plate of steamed vegetables.

I hate steamed vegetables. I don’t make myself steamed vegetables. I sauté . I roast. I bake. I do not steam.

But I was hungry. So I was just going to eat it. But when I went to eat it, I realized that the salad I ordered without cheese, had cheese shredded all over it.

It was an iceberg lettuce salad, too. Which I never eat except in restaurants where that’s the only kind of salad they have.

That was just one disappointment too many. I decided that instead of sending it back, I would wait and eat at home. I ended up taking my meal to go. And adding those steamed vegetables to a decadent salad with arugula, radishes, mushrooms, red onion, artichoke hearts and cucumbers with olive oil and balsamic vinegar.

See, it’s not that I can’t eat out. But it can be very difficult to find good, fresh, food that I both can eat, and want to eat. I find that food is either breaded, drenched in wine sauce, cooked with honey, sugar or maple syrup, or just plain steamed. Either you get it full of things I happen to be addicted to, or you get “diet food”, because you must be on a diet. I mean, seriously, iceberg lettuce and steamed broccoli? Can I get that with a side of cardboard? It might add some flavor.

I want to eat well. I want to enjoy my food. Always. How am I going to have the will power to not eat chocolate cake if I’m eating iceberg lettuce and steamed broccoli? Maybe somebody can, but they are a better person than I am.

Eating yummy food within my boundaries is how I defend myself from crossing my boundaries.

Don’t get me wrong. I would have sent the cheese salad back and asked for what I needed if I didn’t have the option of going home and making something actually yummy. The most important thing is eating within my boundaries. Which steamed vegetables are.

But if I can eat well, I’m not going to punish myself. Eating within my boundaries makes me feel good. And keeps me free from food obsession. It is a gift. Not a punishment.

If I wanted to be tested this often, I’d go back to school

I am in mourning this week. I had been in a relationship for nearly 8 years. And I had to let it go a few days ago.

It was a relationship with a particular brand of alcohol-free vanilla flavoring.

When I gave up sugar and carbohydrates over 7 1/2 years ago, I had to make a lot of little changes. A lot of things that probably wouldn’t occur to most people. One was giving up alcohol. Because alcohol is sugar. And things with alcohol in them. Like vanilla extract.

But I love my food. So I found an alternative to vanilla extract. A kind of vanilla flavoring that was alcohol-free. And it was expensive. But I loved it in ricotta cheese or yogurt, and even mixed it in with my butter. It made me so happy. It felt so decadent and yet I could eat it without guilt or shame. It was totally within my eating boundaries. I used it every day for years and years.

And then this week I noticed that the label had changed. Instead of saying alcohol-free, it now said non-alcoholic. And on the back in very small print, it says “contains 0.5% alcohol by volume”.

Now, I’m going to tell you, I wanted this to be a negligible amount of alcohol. I wanted to pretend that it didn’t matter. I wanted to keep using it. Dammit I wanted it to be not a big deal.

Maybe you’re thinking “Jeez, Kate! It’s not a big deal.”

But it is. To me, food is a big deal. And my relationship to food is a very big deal. And keeping my boundaries around my eating with honesty and integrity is the very biggest deal of all. And knowing that my vanilla flavor was no longer alcohol-free, but wanting to pretend that that was no big deal, and that I could just keep using it, and it still said non-alcoholic so it shouldn’t count, gave me a sick feeling. It made me uneasy. And uncomfortable. And a little nauseous. In other words, it felt like a lie.

So I called a friend who helps me make decisions about my food, and I told her about the change in the label. And if I’m going to be honest, I will say that I tried to present it in such a way where she could say, “Meh, half a percent of alcohol by volume. Pssh. You just feel free to keep using it.” But in spite of my presentation, I was still fully and perfectly honest. And she said, “Well, now it has alcohol. So you’re going to have to find another brand.” And she even told me of one she knew of.

So I agreed. And I got off the phone. And I cried. Sobbed hysterically, actually.

I know that I will find another vanilla. It’s not that I don’t know that. But I am going to have to mourn this. I had become attached to it specifically. I am not ashamed of that. It was part of my fantastic life of guilt-free eating. When I put boundaries around my eating, I gave up the foods that were killing me, not my love of eating. I don’t eat to live. Food is not just fuel for my body. I want it greasy, gooey, big and juicy. I want to be transported. I love my food. And there is one less thing that I can have now. And I don’t like giving things up. I do it if I have to in order to maintain my integrity, but I’m sad. And I’m going to be sad. I’m going to miss the vanilla that was my vanilla.

And, hey, God…if there could be fewer tests to my willingness and honor around my food, well yeah…that would be great. Thanks…

This is only a test. If this were an actual emergency, I would do something about it.

I am being tested today. And it sucks.

I passed the test. And if I continue to be tested, I will pass again. And again. Because it is not a test of learning or understanding. It is a test of honor and commitment. And my commitment is strong and steady. But I’m feeling a little resentful toward life that I’m being tested.

First, weigh day. The scale this morning said I gained 3.6 lbs. It doesn’t seem right to me. It seems like a lot to gain in a month. I’m not eating that much differently this month. Not enough to gain almost 4 lbs in a month.

But hell, what do I know!? Maybe I did gain this weight. Maybe it’s not water, or hormones, or a problem with my scale. Maybe I gained a bunch of weight this month. The truth is, I don’t want to do anything about it. I don’t want to stop eating the way I eat. I don’t want to eat “lighter” options. I don’t want lean, or skim, or fat-free.

And I don’t hate my body. I don’t feel fat or ugly or yucky. And I am clear-headed enough to know this.

But I am miserable. And when I ask myself why, the answer is that I feel like I must have done something wrong.

Gaining weight=bad girl.

I have been crying since I weighed myself this morning. Ashamed. But I haven’t done anything to be ashamed of. I keep my boundaries around my food. No matter what. It’s a promise between me and God. And I honor it above everything else in my life. It is the one and only thing I have to do to when it comes to my body. I don’t have to be a certain weight, or size. I don’t have to exercise. All I have to do is eat within my boundaries.

But then being so upset about gaining weight, I didn’t want to eat lunch today. I felt like a failure. Depressed. And the thought of lunch felt heavy and thick. Kind of sickening, to be honest.

But I eat. That is part of my boundaries. I eat all of my meals. Even if I don’t want to. So I made a call and left a message for a friend that I didn’t want to eat, and that I had been putting it off, but that I was going to eat lunch anyway, because my feelings don’t have anything to do with food.

And then while I was making lunch, things kept going wrong. And I had to remake part of my meal 4 times. Four times, to make sure that it was within my boundaries.

But I did it until it was right. And my food was exactly as it is supposed to be between me and God. I didn’t say f*** it. Because I don’t ever say f*** it. I do what it takes, whatever it takes, to make sure my eating is under control. It’s the basis of my integrity. That is not an exaggeration.

I suppose it’s good to know that when the chips are down and I don’t want to keep my food boundaries, I do it anyway. Perhaps tomorrow, when I feel better, I will be grateful. Not only that I have the willingness, but also that I had this little reminder of how far I’m willing to go to honor those boundaries. I mean, I didn’t even want to eat the meal, and I had to remake it repeatedly to eat it anyway…

And it’s good to distinguish that I do not have to hate my body or feel fat to have a severe emotional reaction to gaining weight. And it’s good to put words to this upset. To understand that I associate gaining weight with being a bad girl.

And it’s good to have enough peace and clarity to know that I don’t have to do anything about any of this today. I have my feelings. And they don’t have anything to do with my actions. That I can cry, but I still have to eat lunch. And I don’t have to stop eating foods I love if I don’t want to.

A stitch in time

I sometimes have mentioned that I have gotten many benefits from getting my eating under control. More than being in a smaller, healthier, more comfortable body. More than no longer being obsessed with food.

There’s a long list, frankly. Self-confidence, integrity, peace, happiness and love are just a few. But this week I am really struck by one of those gifts. A specific kind of patience that I have acquired. Patience to learn and improve. Growth patience.

When I was a small child, my grandmother taught me how to crochet. She taught me one stitch, and how to make rows of that one stitch. But I don’t remember ever finishing anything as a kid. Not a scarf or a blanket. Not a pot holder. Perhaps I did. But for most of my life, I thought of myself as someone who never finished anything she started. And I would say that I thought of myself that way because it was true.

In my early 20s I took up crocheting again. But I did it feverishly. And with no concern for the quality of my work. Or the quality of materials I used. I half-assed a few hats and scarves because they were quick and easy. I would get impatient to be done and would start making my stitches bigger to hurry up and get it over with. I even started using the wrong size tools so that I could make bigger stitches in smaller yarn. I had zero patience.

I’m not sure why I even wanted to crochet back then. I don’t remember enjoying the process at all.

But in the past 10 months, I have completed and given 7 homemade gifts, made 2 blankets, a hat and a scarf for myself, and have 2 small complete throws sitting in my closet that don’t have recipients. And I am in the process of 2 new projects at the moment. Some have been quite large and time consuming. Some have been smaller and quicker. But they are complete.

And they have been good. I take my time. I care about both the quality of my work and the quality of my materials. I am proud of what I make.

Mostly because I have been patient about learning. And practice. I have been willing to make the best thing I can with my current skill level. And then to take the time to learn something new. And to make a project with my new knowledge. And then to practice some more. And to be content to be where I am without needing to be the best right away.

Don’t get me wrong. I got a little ahead of myself in the beginning. Wanted to go from making a scarf to making a dress in an instant. Tried to make a dress. And failed.

But I decided that was ok. I didn’t quit crocheting. Instead I decided to quit having ridiculous expectations of myself. I decided to take a step (or ten) back, and get better at what I already knew. And then I decided to learn a little something new. And get comfortable with that.

Because one thing I learned from getting my eating under control, is that pretty much everything worth anything takes time.

Losing weight takes time. Changing the way you think takes time. Getting the life you want takes time. Becoming the person you want to be takes time. That slow and steady wins the race.

And it’s always only a journey. That there is no destination.

My life eating was all about destination. And accomplishment. One destination to the next kept me from ever being satisfied. My worth was based on getting everything right and/or perfect. And that still didn’t propel me to doing things right or perfect. It more just kept me from ever getting anything done. Out of fear and shame.

Getting my eating under control has taught me patience. I have to be patient for my next meal. And in between meals is time to do something. Anything. Have an experience. Read something. Walk somewhere. Learn something new. Make something.

For the most part, I am still making blankets. I’m not quite ready to move on to sweaters or dresses yet. But it has been less than a year since I started crocheting again. And perhaps I never will move on to sweaters. Perhaps I will only ever make scarves and hats and blankets. I don’t have to decide today. I just have to get better at what I know. And decide what I want to learn next.

I learned that from putting boundaries around my food.

I’m posting some pictures of a few of the things I have made since last November when I started crocheting again.

IMG-20121105-00322IMG-20121217-00349Brooklyn-20130220-00438IMG-20130321-00461IMG-20130530-00531Beaumont-20130719-00617IMG-20130823-00660

Sidewalks on Memory Ln.

If you had told me last week that I would be thoroughly enjoying my longish stay in the suburb where I grew up, I would have told you that you didn’t know me very well.

But apparently I didn’t know me very well.

First of all, there are sidewalks! Thank God for sidewalks! After being stuck for 3 months (Ok, stuck pool-side. In a luxury apartment complex. But still stuck…) I find myself disposed to love any sidewalks. And the same sidewalks of my formative years proved to be as good as any.

I have been walking. For hours. For miles. Just walking.

It’s good for my mental health and morale. It feels good to move my body. The way I did in New York. Loving to move is one of the best gifts of getting my food under control and losing 150 lbs.

When I was fat, moving my body was exhausting and painful. Now I love it. It is exhilarating. It reminds me that I’m alive. And that I like it. No, that I love being alive. That I love my life.

I still don’t like “exercise”. You won’t find me at a gym, or running on a track. I will not be wearing spandex clothes and sweating for an allotted amount of time so that I can feel like I did what I’m “supposed to do.”

Plus “exercise” makes the bulimic girl in my head go a little crazy. 5 more minutes. 1 more hour. 10 more laps. You’ll be that much closer to losing another pound. Another 5. You can get back to 133. Maybe you could break 130! You could be the thinnest you’ve ever been!

Um…yeah. No. We don’t need her butting her nose in. And walking, just plain walking outside in the world, keeps the bulimic girl calm. Or at least reined in.

But there is another thing here in the place where I grew up. Something I hadn’t particularly expected. Or at least hadn’t expected to find the least bit enjoyable. Nostalgia.

I did not like myself growing up. And that made for a rather unhappy childhood.

And it has happened a few times this past week that I have passed a place that has brought up a painful memory. Or a shameful one. I’ve done some cringing. And experienced some discomfort.

But it has also been a good opportunity to remember that the fat girl who grew up here is me. That she walked here too. Not with confidence. Or much grace. But she walked these same sidewalks none the less. And that not all of it was bad. That there were people I liked who liked me. That there was fun and happiness.

Sure it was always colored by my own self-loathing. But not even that can make all of life terrible. Plus, that’s not what my life is like anymore.

That integrating of my past and my present is probably the hardest part of my life’s journey so far.

But it occurs to me that it is probably not an accident that I fell in love with a man from that past. Who owns a home in this same place I grew up. God is sneaky. And has a twisted sense of humor. But is apparently also infinitely wise.

Post Navigation