onceafatgirl

Peace is better than chocolate

Archive for the month “May, 2025”

To Wren, and her best life

About a month ago I became enamored with a pretty little feral cat in my neighborhood. She was scared and jumpy and never let me touch her, but she was clearly hungry. And did I mention she was so pretty? I named her Suren, Wren for short, after a fantasy novel character who is a fairy queen who grows up feral on the streets in the mortal world. 

So I put out a bowl of food, and she was grateful. And I kept putting out food and she became affectionate in her own way. Rubbing against things near me, and lots of slow blinks and head cocks. And when she was hungry every day, she sat like a lady in front of my window and waited to catch my eye. So I was feeding her expecting her to eventually touch me. Trust me. But after over a week she never did. 

And then I figured out that she was pregnant. And had been the whole time she had been coming to me to eat. And my vet-tech-step-daughter said that moving a pregnant stray cat was often too stressful for them. And that it was *why* she was afraid to let me touch her. (And why she always had her tail down.) 

So I just kept feeding her and let her do what she wanted. Because that is the lesson of honoring boundaries. She was asking for food and also to not be touched. Was I offering help? Was I being of service or was I expecting a return?

And then one day, she came earlier than usual. So I fed her. And I noticed that her tail was up! And I thought, “you had those kittens.” And then she came back again later that same day. And ate a whole other can of food. Plus a bunch of treats. And I thought, “oh you definitely had those kittens.”

That day she led me to a neighbor’s home and went into their yard where I could not follow. But I knew where she was. And that felt better. Plus my step daughter said that it was better because if she thought I knew where they were she might feel the need to move them. So I left her alone. And she came every day and I fed her. 

But we went to our new work apartment this week and my husband found little pictures of her on our ring camera waiting like a little lady and I WAS NOT THERE. I got upset which got my husband upset. Ugh!

And then we came home this weekend, with a bunch of food and two bowls to hand out to two of my neighbors, to ask them to leave it out for Wren if they saw her. 

But when I went to see if I could lure her from the neighbor’s yard, another friendly neighbor who was friends with the neighbor in question looked and said there were no more cats but there were empty food and water bowls out. 

So maybe she moved her babies because they were found. Or maybe she and her babies *were* found by someone who took them to Animal Welfare. But for now, I don’t know. And maybe I never will.

One of the hardest things to give up is the idea that “I should have done a thing better.” If I had been better, known better, done better, an outcome would be different and I would not have failed or come out lacking. 

But that is the first thing that everyone told me when I got my eating under control. That I am not in charge of anything but my own actions. And that “If all you did today was keep your eating boundaries, you won. You succeeded.” It didn’t matter how many other things I failed at. Because the world is not on my shoulders. And not every problem or situation is mine to solve. And if some of them are mine, the best thing I can do is not drug myself with sugar. The rest will follow. 

Clearly I know intellectually that I did “enough” with Wren. I was willing, and did what I was able. But somehow it still feels bad.

And also, I liked her. We would sit together while she ate. She would occasionally come close enough to eat cat food off a plastic fork in my hand. She had a personality and I liked it. And now I miss her.

It feels hard to just accept certain boundaries. Especially from a feral cat. It feels like I want to help her, and do what is best for her in spite of herself. 

But also, I have a lot of identification with a feral cat. I am also used to doing what I want. And don’t really care if you like or appreciate my decisions. And trying to put me in an environment that makes you comfortable is not a gift to me. It is a trap. 

But hell. For all I know, she is living in the lap of luxury because someone snatched her and her babies up and took them home. What do I know. We all make our own choices. (Human and cat.)

There is a saying of people who do what I do with food. Having my eating boundaries lets me “wear my life like a loose garment.” When I am not eating my drug foods compulsively, I can (usually) gracefully navigate my life. Including my relationships, my hopes and disappointments, and just the changing of everything. 

So here’s to Wren. I hope she’s living her best life, whatever that looks like.

Another quickie…

Another move. Today! (So another quickie.) I am pretty excited for this move. It’s close to home so I can get my salt n vinegar pork rinds whenever I want, but I also found my favorite yogurt again in the new place! So the best of both worlds.

I am excited to move on. I am ready to be back on a daily routine. I am ready to be back in a rhythm. 

My eating boundaries are portable. I have been able to keep them for over 19 years. And also, it means that even when my life is in upheaval and I’m neck deep in change, some things are the same. My eating never changes. 

When I ate compulsively, my eating didn’t change much either. It’s just that I was eating drug foods basically constantly and I hated myself for not being able to stop. Now, I eat guilt free three times a day and a satisfied physically and emotionally. 

Probably not the last time either

This past week has been enlightening for me as a person looking to continue to grow. I always forget that most real spiritual breakthroughs in my life happen through breakdowns. I always think about the joys of the other side without remembering the absolute physical, mental, and emotional misery of the catalyst for it. 

The 2 month period that led up to me quitting sugar and putting boundaries around my eating was emotional torture. But people who saw me then said I seemed fine. Perfectly normal. 

The months that led up to me no longer weighing my body and no longer judging my life based on the size of my body were riddled with uncontrollable weight gain, nightmares and stress hormones, and crying jags I couldn’t control.

This week it took some time to get me out of my woe-is-me-feelings. But they say to do service to feel better. So I did some stuff for other people. Which got me out of my head. And I decided on my amends. (I ended up donating to the GFM for Burn the Cape by Dr. Raquel Martin.) So that I could move on. Because I hurt someone by accident and then I got terrified that I would do it again. And I made myself as small as I could be. Made as little movement as I could. Froze right in place and stayed as still as possible. 

Because that is how it goes for me. I be whatever I am. And I get bigger. Weirder. Sillier. And then make a mistake and hurt someone. Again. And I freeze. Then I flee. And I go and hide. 

Getting fatter was absolutely a way for me to get smaller when I was still eating compulsively. More invisible. A way to have less impact. To be less seen. To hide in plain sight. I definitely did not know that intellectually at the time. And the being high on sugar helped me not know.

This is a difficult thing to explain. If you know me you may already think I’m “big and weird and silly.” You may think I have a gigantic personality. Which I do. But even that is still a stifled little girl doing a cha cha dance of trying to never ever make a mistake and then making one anyway and then quitting the dance and then 5-6-7-8… 

And that is the lesson here for me. That the shutting down and the woe is me and the hiding away is not authentic. It’s a way for me to stop and regroup and figure out what is palatable. What’s a tolerable dose of Kate? Let’s get it in that range. 

That is a problem. For me, anyway. Because what got me here to my sugar addiction and compulsive eating being arrested, and loving my life, and being in a loving and happy marriage, has been an uncovering of who I am. Very much *not* the making myself easier to digest. My life is better because I care about my authentic self. 

I understand a few things. 

My ego is not particularly big but it is fragile AF!

My impact in the world, and not my intention, is what I am responsible for. So that ALSO MEANS I don’t have to have a whole emotional breakdown about being a scourge on humanity because I made a joke that landed a way I didn’t mean for a person I really like. I can make it about my integrity (a thing I can do something about) and not my ego (an amorphous blob of ever changing and impossible standards.)

I just want to say that over these past 2+ years I have seen an incredible transformation in so many aspects of my life. My breathing health. My mental health. My physical strength and wellbeing. My balance. My willingness to see the doctor regularly and to get blood work done.

I am clearly changing for something. Into something. And I expect it won’t be the last time either.

Impact. Not intention.

I made a joke on social media this week that landed so badly. I meant it to be a word joke. But if I had rubbed two brain cells together I would have realized it could be taken as racist. So I made a racist joke. (FUCK!) And I was even slow on the uptake and when someone said “that’s not funny” I thought they meant my pun! (FUCKING FUCK!!!)

I am obviously rightly, deeply humbled and ashamed. I harmed a parasocial relationship I enjoyed with a woman I like and respect as well as harming a group of people.

I considered not writing about it this week. Not bringing other people’s attention to it. It’s embarrassing and emotional. I had to ask myself if I meant it subconsciously, which was terrifying. (I do not believe it was a subconscious thing. I do believe it was a true accident.) And yes I hate the idea of looking like a terrible person. But I did a thing. It’s out in the world. Even if I wish I could take it back.

It’s not a thing I can take back. It had an awful and ugly impact. Intentions pave the road to hell. Of course I deleted and apologized. And I sent a private message apologizing and offering amends. But the harm is done. And I am the only responsible party.

But this is my blog about me. And for a moment I want to separate what I did to her, from me, and my own personal growth in the face of this. Because there is something else that is deeper in there for me, about me accidentally hurting people and how it has haunted me in my life. And when I was talking to my best friend about this particular incident, what I did and how I was ashamed, I started talking about some of the times in my life that I accidentally harmed people and when I got to when I was 5 and I laughed when a girl fell but she hurt herself, I started to hyperventilate cry, the way I would when I was 5 years old.

Also, just to be clear, this list of my harms does not include any other racisms. This is not a regular occurrence for me. It’s things like when I was 10 and I accidentally sat on a classmate and I sprained his ankle, or the time I was 30 and said *in front of my friend’s boyfriend* that a different guy we knew should be her new boyfriend. This coming to terms with the unintentional harm I do and trying to mend it is apparently a long time coming for me. A lesson about myself. 

But in the end for this specific incident, it’s still impact not intention.

I am clear that I am not the victim. I am the perpetrator. I harmed another person. It doesn’t matter that it was not on purpose. It doesn’t matter that it was on the internet. It does not matter that I did not mean it. I was absolutely unsafe for another person.

I have also been in physical pain on and off over it. The humiliation and shame. A loop of dread. And the question of what to do to get complete with having done harm and knowing I do not want to do it again. But being afraid that I will do it again. I can’t pretend it doesn’t matter. This is not an “it’s in the past” so I should let it go kind of situation. Because I am clearly haunted right now.

I talked to my best friend about it. Because she has her eating under control. And because she is not going to tell me that it’s ok because I didn’t mean it.

She is going to tell me that it’s my responsibility to clean my side of the street.

I hope sincerely that the woman I harmed does not give a flying fuck about me. I hope I am barely a blip on her radar. And while I would be honored to make amends, she has not requested that. So I am leaving her alone and fixing my own shit for myself with my own spiritual community. The people who will not try to tell me that it’s all fine. The people who help me be responsible, accountable, a person with integrity.

So I need to come up with an action to take for me. An amends I can make to somehow mend the break I made in my own world. Because again, it’s about impact. Not intention. And I also hurt myself by harming her. So I need to get myself right with me!

Like my best friend told me: You don’t get to let yourself off the hook but you do have to figure out your way past it.

I never had to “watch my mouth” as a white woman growing up. And it is a *good thing* that I do have to watch it now. It’s not a punishment. It is an opportunity. It’s a gift. It’s a boundary. And I love boundaries. They changed my life! They saved my life. So yes. I need to be ever more careful with my words and my actions. And yes of course I already should have.

I don’t want to hurt people or harm people. I don’t take that lightly. And having to be accountable for literally everything that comes from me is just life. It’s the natural order of things. I was thoughtless and it was a cruelty. Period.

I am going to think more about what actions to take next to get my self complete. I’m also going to watch my mouth. I’m going to remember that wanting to be a safe person and being a safe person are not the same thing. But I am also going to take whatever actions I can to truly be a safe person.

Post Navigation