Moving forward clear-headed and confident
What do I have to say today? Good lord. Who even knows.
My food has not changed. My addiction didn’t magically disappear because of political turmoil or personal fear and anxiety. So my solution remains the same.
I am afraid. About the future. For myself, and my country. But the events of the past week have offered an excellent reminder. I see things clearly. I understand what I am seeing. I don’t need to second guess myself. I don’t need to doubt myself. And I don’t have to wonder if I am making the wrong choices.
Over the past several months, I have sometimes wondered if I was overreacting in regards to certain relationships, relationships I needed to step back from. I wondered if I should put differences aside. But whenever I really thought about it, thought about letting go of certain personal moral standards, I would cry. Not just cry. Sob. To the point where my husband would get upset. (He is already really bad at dealing with my crying in general – I cry a lot – and this was serious toddler-level ugly crying.)
But now I am clear that those tears were helping me. Those were emotions that were reminding me how to honor myself; they were saving me, protecting me, taking care of me. And I could really see and experience and understand them because my food is under control, my addiction is arrested, and my head is clear.
I don’t know how to move forward from here. But I guess the point is that that is fine. I have done right by myself until now. I will continue to do right by myself as we go along. Because I have my addiction under control, my head is clear, and my commitment to myself, my honor, and my integrity are in tact because I keep my sugar addiction on a tight leash.
I don’t think any of us really knows how to go on right now. The dust hasn’t even settled yet. But when it does, I want to be clear headed and confident. And I do that by keeping my food boundaries and staying well away from my drug foods.