In a loving relationship. With time.
One relationship that has been transformed for the better for me since getting my eating under control is my relationship to time. I need lots of free time. And getting my eating under control has allowed me to really look at my schedule, at what needs to get done in order for me to be truly content and happy, and how much time that *actually* takes.
I have a real, live 3 day weekend this weekend. (Technically, it is the morning of day 2.) And I considered if I wanted today to be my lazy day. But then I realized that I want my 3rd day to be my lazy day. That I really want a whole day with zero obligations except to eat my weighed and measured meals.
So I decided that I would keep today to do all of my cooking and the laundry and run the errands I need to run.
But also, I don’t need to rush them today. I can take breaks. Rest in between tasks. Because normally, on a Sunday, I want to get through all of my obligations as quickly as possible, so I can really take one big block of time to relax and zone out at the end. But this weekend, if I get it all taken care of today, that big block of time won’t be hours, but a whole day! And considering how much I have been working lately, this sounds like pure, lazy heaven.
In the food, I was a constant procrastinator. And that brought me a lot of stress. In having boundaries around my eating, I learned to *choose* to do things in a timely manner. Not because someone in a position of authority told me I should, but because it made sense to me and my happiness.
I will finish up with this thought. Before abstinence from my drug foods, many people told me what I “ought to” do. And I often did those things, but begrudgingly. I hated them, and the changes didn’t last. But as a person with eating boundaries, I do so many of those very same things, but by my own choice and for myself, not to please others. And in my experience, changes made for others never last. But changes made for myself by myself have helped shift the way I think, and therefore the way I live.