It occurred to me today that as the weather gets nicer, I am going to have more plans and engagements. And already I can feel myself panic little. About the future thought of future weekend commitments. Just in general.
Getting practical about time was just plain necessary when I got my eating under control. I had made a series of commitments to myself about my eating. But I had never had that kind of loyalty to myself before. And now, I had to have all of these things. The foods I needed in the quantities I needed them in.!A scale for weighing my food. The time to prepare it. The time to eat it and then wait at least 4 hours before the next meal.
There was no grabbing something for now. There was no slice of pizza in a pinch. Every bite that went into my mouth was (still is) done with clarity and purpose. And that meant setting aside time to do the shopping, the prepping, the cooking, the portioning, the packing. And that made me get practical about time.
What I would like to get practical about now, is Trust. Trusting myself to get my priorities taken care of. Trusting the universe to provide a viable solution to my problems. Trusting that Life is right and giving me the best opportunity to be joyful and fulfilled.
A little story about what I mean. I am going to my friend’s birthday party in CT in a couple of weeks. But I didn’t buy my tickets because I had not heard back from people about places to stay and when to schedule my flight back home. So I didn’t do anything. Even though my husband was very anxious about it.
If I had had to guess how it would have gone and just bought my plane tickets, I would have gotten it all wrong. I would have flown into the wrong city, I would have stayed a day longer than my host would have wanted. And then I would have had to deal with the consequences of those actions. Lots of work to do more work.
But instead I waited until it felt right to reach back out to people again. And all at once I got all of the information I needed to get everything done efficiently and perfectly and to everyone’s satisfaction.
It felt amazing to just trust Life. It felt so good to let things be what they are without that need to bend them to my will. As if I could. As if that would give me anything better than what Life has planned for me.
So in this year of joyful, peaceful, purposeful production, I am grateful for this opportunity to practice the trust that comes with Peace. (Remind me of how grateful I am when it gets real hard, please…)
Posted in
Inspiration,
Life,
Personal Growth,
Relationships and tagged
addiction,
commitment,
compulsive eating,
eating boundaries,
eating disorders,
food addiction,
food boundaries,
integrity,
keeping my food boundaries,
peace,
personal choices,
sugar addict,
sugar addiction,
sugar-free |